Welcome to the blog! Sign up for my weekly newsletter & stay up to date with the latest posts Email Address Sign Me Up! Congrats! You’re on the @nutritionwithnicole newsletter list and will be the first to receive my weekly insights, blog posts, and no-nonsense nutrition education! nutrition education, weight loss, fat loss Nicole Hagen 9/17/25 nutrition education, weight loss, fat loss Nicole Hagen 9/17/25 8 Food Rules You Don’t Have To (and probably shouldn’t) Follow 8 food rules you don’t have to (and probably shouldn’t) follow Read More weight loss, fat loss Nicole Hagen 9/10/25 weight loss, fat loss Nicole Hagen 9/10/25 GLP-1 Medications: A Nuanced Tool For Weight Loss Read More psychology, weight loss, nutrition education, fat loss Nicole Hagen 9/3/25 psychology, weight loss, nutrition education, fat loss Nicole Hagen 9/3/25 The Psychology of Sustainable Fat Loss: Why Quick Fixes Fail Read More psychology, nutrition education Nicole Hagen 9/1/25 psychology, nutrition education Nicole Hagen 9/1/25 The Psychology of Sustainable Fat Loss: The Helix of Change Read More psychology, nutrition education, weight loss Nicole Hagen 8/29/25 psychology, nutrition education, weight loss Nicole Hagen 8/29/25 The Psychology of Sustainable Fat Loss: How To Escape the All-or-Nothing Trap Read More nutrition education, psychology, weight loss Nicole Hagen 8/25/25 nutrition education, psychology, weight loss Nicole Hagen 8/25/25 The Psychology of Sustainable Fat Loss: Why Willpower Isn’t the Answer Read More psychology, weight loss, nutrition education Nicole Hagen 8/20/25 psychology, weight loss, nutrition education Nicole Hagen 8/20/25 Is Stress Making You Gain Weight? Here’s The Truth: Read More weight loss, healthy eating habits, fat loss Nicole Hagen 8/15/25 weight loss, healthy eating habits, fat loss Nicole Hagen 8/15/25 The truth about quick weight loss (+ why it’s sabotaging your results) Read More weight loss, nutrition education, psychology, healthy eating habits Nicole Hagen 8/6/25 weight loss, nutrition education, psychology, healthy eating habits Nicole Hagen 8/6/25 What to do when you're DONE with dieting, but still want to lose weight Read More psychology, weight loss, healthy eating habits Nicole Hagen 7/28/25 psychology, weight loss, healthy eating habits Nicole Hagen 7/28/25 Why Preventative Health Is the Best Investment You’ll Ever Make Read More Nicole Hagen 7/25/25 Nicole Hagen 7/25/25 Lose Weight Without Dieting: Is It Actually Possible? Read More psychology, weight loss, nutrition education Nicole Hagen 7/23/25 psychology, weight loss, nutrition education Nicole Hagen 7/23/25 You know what to do, but you still can’t lose weight… Read More Older Posts
nutrition education, weight loss, fat loss Nicole Hagen 9/17/25 nutrition education, weight loss, fat loss Nicole Hagen 9/17/25 8 Food Rules You Don’t Have To (and probably shouldn’t) Follow 8 food rules you don’t have to (and probably shouldn’t) follow Read More
weight loss, fat loss Nicole Hagen 9/10/25 weight loss, fat loss Nicole Hagen 9/10/25 GLP-1 Medications: A Nuanced Tool For Weight Loss Read More
psychology, weight loss, nutrition education, fat loss Nicole Hagen 9/3/25 psychology, weight loss, nutrition education, fat loss Nicole Hagen 9/3/25 The Psychology of Sustainable Fat Loss: Why Quick Fixes Fail Read More
psychology, nutrition education Nicole Hagen 9/1/25 psychology, nutrition education Nicole Hagen 9/1/25 The Psychology of Sustainable Fat Loss: The Helix of Change Read More
psychology, nutrition education, weight loss Nicole Hagen 8/29/25 psychology, nutrition education, weight loss Nicole Hagen 8/29/25 The Psychology of Sustainable Fat Loss: How To Escape the All-or-Nothing Trap Read More
nutrition education, psychology, weight loss Nicole Hagen 8/25/25 nutrition education, psychology, weight loss Nicole Hagen 8/25/25 The Psychology of Sustainable Fat Loss: Why Willpower Isn’t the Answer Read More
psychology, weight loss, nutrition education Nicole Hagen 8/20/25 psychology, weight loss, nutrition education Nicole Hagen 8/20/25 Is Stress Making You Gain Weight? Here’s The Truth: Read More
weight loss, healthy eating habits, fat loss Nicole Hagen 8/15/25 weight loss, healthy eating habits, fat loss Nicole Hagen 8/15/25 The truth about quick weight loss (+ why it’s sabotaging your results) Read More
weight loss, nutrition education, psychology, healthy eating habits Nicole Hagen 8/6/25 weight loss, nutrition education, psychology, healthy eating habits Nicole Hagen 8/6/25 What to do when you're DONE with dieting, but still want to lose weight Read More
psychology, weight loss, healthy eating habits Nicole Hagen 7/28/25 psychology, weight loss, healthy eating habits Nicole Hagen 7/28/25 Why Preventative Health Is the Best Investment You’ll Ever Make Read More
Nicole Hagen 7/25/25 Nicole Hagen 7/25/25 Lose Weight Without Dieting: Is It Actually Possible? Read More
psychology, weight loss, nutrition education Nicole Hagen 7/23/25 psychology, weight loss, nutrition education Nicole Hagen 7/23/25 You know what to do, but you still can’t lose weight… Read More