I started college, became less active, and thought losing a few pounds would help me feel more comfortable and confident in my body.
I started reading Women’s Health,
looking for weight loss inspiration on Pinterest, and
Googling things like “weight loss meal plans”.
My “research” introduced me to diets like Paleo, Whole30, calorie counting, and intermittent fasting.
Naturally, I tried them all, and alwaysss got the same result:
short term weight loss and long-term frustration when the weight inevitably came back.
…and that’s how the slippery slope into my terribly messed up relationship with food and unhealthy body image began.
I was stuck believing that I simply had to find the right diet in order for the results I wanted to stick.
But after ruining my body (and my mental health), I realized a very important truth:
It’s not about finding the “right” diet.
It’s about building the habits and skills that make healthy eating feel right — for life.
Sustainable weight loss doesn’t come from obsessing, controlling, or cutting things out.
It comes from…
✔️ Learning how to build meals that satisfy and support your goals
✔️ Trusting yourself to eat without tracking every bite
✔️ Getting “back on track” without spiraling after a “bad” choice
✔️ And giving up the all-or-nothing mindset that keeps you stuck
Which is exactlyyy what I help women do inside the Fat Loss Jumpstart.
This 3-month 1:1 coaching experience will give you the tools, structure, and support you need to finally make fat loss feel sustainable — and build confidence and consistency that lasts.
Ready to create results that actually stick without going insane or giving up your favorite foods?
APPLY TODAY
Because this offer is only good through the end of May!
** paid in full discount and payment plan available
If you're tired of feeling like you know what to do but can’t seem to stick with it…
If you want results without food rules, tracking, or starting over every Monday…. If you're ready to lose weight in a way that feels freeing, not frustrating —