**Transformational Nutrition Coaching for women looking to create healthy eating habits and sustainable weight loss without dieting!**

diet free fat loss with nutrition coach nicole

Hi, I’m Nicole!

I’m a thirty-something Online Nutrition Coach and I’ve been where you are.

A decade ago I was stuck on the diet culture roller coaster ride; following rigid food rules, counting calories, eating less, and exercising more, only to end up exhausted, unhappy, and the farthest from healthy I’ve ever been.

A few wake up calls later, I committed my life to helping women live full and vibrant lives without food fear, rules, or restriction; creating healthy eating habits and weight loss in a sane, and sustainable way.

I’ve found what works (+ keeps working) and I want to share my Diet-Free Fat Loss Formula with you!

P.S. I promise it has nothing to do with cutting out entire food groups or selling your soul to a tracking app.

Nutrition Coaching with Nicole is for you if…

you want to lose weight, eat well, and feel good in your body without thinking or obsessing over food 24/7!
you wants to lose weight and confidently keep it off without following strict rules or giving up your favorite foods!
you want to make sustainable changes in your body, mindset, and relationship with food that will benefit you for life
you’re ready to shift your focus from looking exclusively at the number on the scale to how you look, feel, and perform

Nutrition Coaching with Nicole is NOT for you if…

you’re looking for a cleanse, fad or quick fix
you’re looking for unrealistic overnight results
you care more about the number on the scale than your health
you’re looking to blindly follow a prescriptive meal plan rather than learning what works best for your unique body

I want lasting results!

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What Clients Have To Say:

Maria: "Your Body Is An Investment, Not An Expense" (Copy) (Copy)

Emily: "I'll always have to eat...and I want to know how to do that well" (Copy) (Copy)

Tara: "How I think about food is completely different" (Copy) (Copy)

Liz: "The Return on Investment Was Worth It Day 1!" (Copy) (Copy)

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Podcast

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Instagram

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