Transformational Nutrition Coaching for women looking to create healthy eating habits and fat loss that LASTS!

Hi, I’m Nicole!

I’m a thirty-something Online Nutrition Coach and I’ve been where you are.

Years ago I was stuck on the diet culture roller coaster ride, trying to earn my worthiness by following rigid food rules, counting calories, eating less, and exercising more. Only to end up exhausted, unhappy, and the farthest from healthy I’ve ever been.

A few wake up calls later, I committed my life to helping women live full and vibrant lives without food fear, rules, or restriction; creating eating habits and fat loss in a healthy and sustainable way.

Because I found what works!

And I want to share the diet-free formula for success with you!

P.S. I promise it has nothing to do with cutting out food groups or selling your soul to a tracking app.

Nutrition Coaching with Nicole is for you if…

  • you’re looking to lose body fat sustainably while feeling good and enjoying food you love!

  • you’re willing to celebrate progress beyond the scale!

  • you’re looking to create results that last a lifetime!

  • you’re willing to learn how to listen to your body and, with the help of a world class coach, create a one of a kind roadmap to the results you’re looking for!

  • you’re committed to prioritizing your health while creating powerful change in your body and relationship with food!

Nutrition Coaching with Nicole is NOT for you if…

  • you’re looking for a cleanse, fad or quick fix

  • you’re looking for unrealistic overnight results

  • you care more about the number on the scale than your health

  • you’re looking to blindly follow a prescriptive meal plan rather than learning what works best for your unique body

Podcast

Want no-nonsense nutrition education delivered straight to your ears every week? Follow the Health Wellth & Wisdom Podcast by clicking the button below.

 

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Instagram

Want to stay up-to-date with my crazy life as a mom, entrepreneur, and no-nonsense Nutrition Coach? Click the button below to follow me @nutritionwithnicole on IG!