The 8-week fat loss accelerator where you’ll lose weight and inches without worrying about gaining them back or feeling guilty for eating your favorite foods.
Does this sound like you?
If you thought, “yep, sounds like me!” to any of the above, The Diet-Free Fat Loss Formula is exactly what you need to create the long-term, feel-good fat loss you’ve been looking for!
It’s YOUR turn to celebrate WINS like these:
It’s YOUR turn to celebrate WINS like these:
Here's a sneak peak of the curriculum:
It’s YOUR turn to celebrate WINS like these:
Meet Your Coaches!
Coach Nicole
Yearsss ago you could have found me hating my body, fearing food, and obsessing over what I ate. As a result, I punished myself by cutting out entire food groups, over exercising, and calorie counting obsessively.
Because I (misguidedly) thought that if I could just be more strict, follow all the food rules and weigh less, I would fiiiiinally have arrived; be worthy.
I was wrong.
Over the past ten years, I have worked with 100+ women with similar stories and struggles and have figured out the formula they need to succeed in mastering their mindsets, creating healthy eating habits and relationships with food, and creating fat loss that LASTS!
(without rigid rules, restriction or deprivation)
Because I believe you deserve so much more than short-term success and long-term frustration.
I believe you deserve to feel happy, at home, and powerfully nourished in the body you live in.
Coach Lauren
I grew up around constant talk of weight loss, calories, and weight watchers points. This led to years of being stuck in a binge/restrict cycle, believing that if I could just eat “perfectly” and try harder I would get the body of my dreams and finally feel happy.
Now, I know that nutrition should be enjoyable, flexible, and sustainable. Food isn’t the enemy. Perfection is never required.
My goal is to give each and every woman I work with a sense of peace and confidence when it comes to her relationship with food. I want to give back the mental energy she’s spent on countless crash diets. I want her to regain trust in herself and know that she is more than capable of creating true and lasting change.
Everything you get inside The Diet-Free Fat Loss Formula Group Coaching Program:
This is the ONLY
group coaching program that will help you to identify the food behaviors that are no longer serving you (+ why you keep going back to them) while creating healthy eating habits and body confidence so you can successfully reach your sustainable fat loss goal and become your healthiest, happiest self.
15+ hours of coaching with Coach Nicole and Coach Lauren
(Value: $2,497)
In addition to daily lessons delivered straight to you via the Diet-Free Fat Loss Formula coaching platform, each week we will get on a live video call so you can get laser-focused support and create results in your life right away.
Transformational coaching tools delivered in daily, bite-size lessons, simple application exercises, and downloadable resources
(Value: $1,597)
The curriculum taught to you inside The Diet-Free Fat Loss Formula will give you all the tools and skills you need to create health-promoting fat loss that lasts and a healthy, confident relationship with food.
Support and accountability in your back pocket in our private Facebook community
(Value: $997)
Not only can you reach out at any time to ask questions and get support from Coach Nicole and Coach Lauren, but you’ll also have other badass and like-minded women cheering you on as well!
If you did the math, the total value of this incredible program is $5,091
You can sign up today for only $397!
or two installments of $200
It’s YOUR turn to celebrate WINS like these:
Frequently Asked Questions:
+ Where does the program take place?
Online! You will have access to an exclusive coaching platform that will walk you through all of The Diet-Free Fat Loss Formula content step-by-step. All lessons, application exercises, journal prompts, and downloadable resources will be available to you via the online platform. Weekly group coaching calls will take place via Zoom every Monday at 7:00pm EST. All calls are recorded and uploaded to the coaching platform so if you're unable to attend any of the calls LIVE you can watch the replays on demand.
+ How much time will it require each week?
Over the course of our 8 weeks together, we will have a weekly group video call. That will be a 60 minute call with Coach Nicole and/or Coach Lauren conducted via Zoom. The course content is delivered weekly and you are responsible for completing the daily lessons and application exercises before group coaching calls. We will hold you accountable to making progress, but ultimately the pace you want to go is in your hands. For the best results, I recommend setting aside at least 3 hours per week to learn and implement what we do inside of the program.
+ How do I know if this will work for me?
The program works if you put in the work. Not to mention, you will be showered with love and support throughout the entire process. Coach Lauren and I will be checking in with you on a weekly basis to make sure you are making progress. If you need additional help or support during the program, we will gladly provide deeper support to keep you involved. We will also have weekly group coaching calls where you will get laser-focused coaching and individual guidance. Should you have any questions or concerns throughout our 8 weeks together, you have direct messaging access to me and Coach Lauren.
+ How is this different from other programs?
This is not a traditional weight loss coaching program. The material is heavily focused on eating skills, habit change and the internal awareness required to create lasting transformation. The group coaching material is centered around human psychology, physiology, and behavior change. It goes deeper than any "eat this, not that" nutrition group coaching program. Be prepared to level up your relationships with food and your body!
+ What if I can't afford the entire cost of the group coaching program upfront?
The cost of the 8-week group coaching program can be divided into two monthly installments! We don’t want anyone to miss out on this transformational coaching experience!
Still reading? This is your sign!
I know it’s scary to try something new. I know you’re afraid you might fail…again. I know you’re unsure if you have what it takes.
The results you’re looking for are on the other side of saying YES.
To yourself, to your health, and to taking your previous “failures” and turning them into stepping stones towards your success.
You’re closer than you know to creating the body composition and the relationship with food you desire.
You just have to decide to TRY AGAIN.