nutrition and weight loss coach nicole

Transformational Nutrition Coaching for women looking to create healthy eating habits and sustainable weight loss without dieting!

weight loss coach for women nicole

Hi, I’m Nicole!

I’m a thirty-something Online Nutrition Coach and I’ve been where you are.

A decade ago I was stuck on the diet culture roller coaster ride; following rigid food rules, counting calories, eating less, and exercising more, only to end up exhausted, unhappy, and the farthest from healthy I’ve ever been.

A few wake up calls later, I committed my life to helping women live full and vibrant lives without food fear, rules, or restriction; creating healthy eating habits and weight loss in a sane, and sustainable way.

I’ve found what works (+ keeps working) and I want to share my Diet-Free Fat Loss Formula with you!

P.S. I promise it has nothing to do with cutting out entire food groups or selling your soul to a tracking app.

Nutrition Coaching with Nicole is for you if…

  • you want to lose weight, eat well, and feel good in your body without thinking or obsessing over food 24/7!

  • you want to lose weight and confidently keep it off without following strict rules or giving up your favorite foods!

  • you want to make sustainable changes in your body, mindset, and relationship with food that will benefit you long-term!

  • you’re ready to shift your focus from looking exclusively at the number on the scale to how you look, feel, and perform!

Nutrition Coaching with Nicole is NOT for you if…

  • you’re looking for a cleanse, fad or quick fix

  • you’re looking for unrealistic overnight results

  • you care more about the number on the scale than your health, quality of life, and relationship with food

  • you’re looking to blindly follow a prescriptive meal plan rather than learning what works best for your unique body

WHAT CLIENTS HAVE TO SAY

WHAT CLIENTS HAVE TO SAY

healthy weight loss coaching for women

Podcast

Want access to no-nonsense nutrition education no matter where you are? Follow the Health Wellth & Wisdom Podcast on your go-to podcast platform and never miss an episode.

one on one nutrition coach nicole

Newsletter

Want to get healthy eating and weight loss tips delivered to your email inbox every week? Click the button below to sign up for my newsletter and stay up to date with the latest nutrition news.

one on one weight loss coach nicole

Instagram

Want to follow along with my crazy life as a mom, entrepreneur, and habit-based Nutrition Coach? Click the button below and let’s connect @nutritionwithnicole on Instagram!