**Transformational Nutrition Coaching for women looking to create healthy eating habits and fat loss that LASTS without dieting!**

diet free fat loss with nutrition coach nicole

Hi, I’m Nicole!

I’m a thirty-something Online Nutrition Coach and I’ve been where you are.

A decade ago I was stuck on the diet culture roller coaster ride, trying to earn my worthiness by following rigid food rules, counting calories, eating less, and exercising more. Only to end up exhausted, unhappy, and the farthest from healthy I’ve ever been.

A few wake up calls later, I committed my life to helping women live full and vibrant lives without food fear, rules, or restriction; creating eating habits and fat loss in a healthy and sustainable way.

Because I found what works!

And I want to share my diet-free fat loss formula with you!

P.S. I promise it has nothing to do with cutting out food groups or selling your soul to a tracking app.

Nutrition Coaching with Nicole is for you if…

you don’t want to keep dieting but aren’t sure how to lose weight and keep it off without dieting!
you’re looking to lose body fat while enjoying foods you love!
you’re willing to celebrate progress beyond the scale!
you’re looking to create results you can confidently maintain year-round!
you’re committed to prioritizing your health while creating powerful change in your body and relationship with food!

Nutrition Coaching with Nicole is NOT for you if…

you’re looking for a cleanse, fad or quick fix
you’re looking for unrealistic overnight results
you care more about the number on the scale than your health
you’re looking for a prescriptive meal plan rather than learning what works best for your body long-term

I want lasting results!

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What Clients Have To Say:

Maria: "Your Body Is An Investment, Not An Expense" (Copy) (Copy)

Emily: "I'll always have to eat...and I want to know how to do that well" (Copy) (Copy)

Tara: "How I think about food is completely different" (Copy) (Copy)

Liz: "The Return on Investment Was Worth It Day 1!" (Copy) (Copy)

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Podcast

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