Fat Loss That Lasts - Day 5

Nutrition with Nicole

Welcome to Day 5 of the Fat Loss That Lasts miniseries!

I’m Nicole, your online Nutrition Coach.

You can learn more about me, and the work I do, here.


I hope that by now you’ve learned that…

Fat Loss CAN Last!

I hope you’ve learned how to fuel your body with all of the essential macronutrients. I hope you’ve learned how to listen to your body and live in a way that leaves you feeling your best. And I hope you’ve begun to see that fat loss doesn’t have to be restrictive or soul sucking and that it can be health promoting and life giving!

As with most things in life, education only goes so far. Learning and knowing these things is only half of the puzzle. The individuals who are most successful in reaching and sustaining their fat loss goals have one additional tool - ACCOUNTABILITY!


If you feel like you’re ready to take action and know that you need accountability to reach your BIG, powerful goals, I want to offer you the chance to work with me

to create fat loss that lasts!

By tuning into this miniseries you’ve shown me that you’re an action taker and you believe that you’re worth investing in! And those are exactly the kind of rockstars I work with.

Today’s ASK: If you’re ready to take action to reach and sustain your big, powerful body confidence and fat loss goals, I want you to click the button below (yes, it’s that easy).

We’ll hop on the phone, talk about your goals and build you a blueprint to get there one strong sexy step at a time!