Workout Playlists.

I was recently asked to post a few of my Spinning playlists. Even though Spinning involves so much more than just 'sitting on a bike', let's face it, you are in fact, sitting on a stationary bike for 45-60 minutes with unchanging scenery. That could be boring. COULD BE being the operative words. I promise you that my Spinning classes are anything but boring. Why? In part, due to my glittering personality, but mostly because of the music I use. It's fun. It's upbeat. It's motivating. Gospel music is great, but does it make me want to climb an imaginary steep-as-all-get-out hill? Nope. (unless it's 'Ain't No Mountain High Enough' by Marvin Gaye, because that could work). Disney music...most country get the idea. So, anyway, all that to say there is finesse in selecting workout music. Here's what I have for you:

This playlist I grabbed from Fitsugar. If you're into a little bit of alternative music, it's great. Listen to it on Spotify here.

  1. "Dog Days Are Over" — Florence + the Machine
  2. "Shake It" — Metro Station
  3. "Mr. Brightside" — The Killers
  4. "Animal" — Neon Trees
  5. "All I Do Is Win" — DJ Khaled
  6. "Clark Gable" — The Postal Service
  7. "In For the Kill" — La Roux
  8. "Oh Oh Oh Oh Oh Oh Oh Oh" — Say Hi
  9. "OK, It's Alright With Me" — Eric Hutchinson
  10. "My Delirium" — Ladyhawke
  11. "Dreams" — Passion Pit
  12. "Much Finer" — Le Tigre
  13. "Hong Kong Garden" — Siouxsie and the Banshees
  14. "Unstoppable" — Santigold


This is my September playlist for Spin that I'm obsessed with:

1. "Best I Ever Had" - Gavin DeGraw

2. "Roar" - Katy Perry

3. "Applause" - Lady Gaga

4. "Counting Stars" - OneRepublic

5. "Demons" - Imagine Dragons

6. "Best Song Ever" - One Direction

7. "Slow Down" - Selena Gomez

8. "Bring Me To Life" - Evanescence

9. "Miss Movin' On" - Fifth Harmony

10. "Done." - The Band Perry

11. "Really Don't Care" - Demi Lovato feat. Cher Lloyd

12. "Wings" - Little Mix

13. "Royals" - Lorde

14. "Acapella" - Karmin

15. "Troublemaker" - Olly Murs feat. Flo Rida

16. "4ever" - The Veronicas

17. "Little Lion Man" - Mumford & Sons

18. "I Don't Wanna Dance" - Hey Monday

19. "Two Is Better Than One" - Boys Like Girls feat. Taylor Swift


Another good one from August:

1. "Wagon Wheel" - Darius Rucker

2. "What About Love" - Austin Mahone

3. "Alive" - Krewella

4. "Still Into You" - Paramore

5. "Clarity" - Zedd feat. Foxes

6. "Can't Hold Us" - Macklemore feat. Ray Dalton

7. "C'Mon" - Ke$ha

8. "The Other Side" - Jason Derulo

9. "I Need Your Love" - Calvin Harris feat. Ellie Goulding

10. "What I've Done" - Linkin Park

11. "Sweet Nothing" - Calvin Harris feat. Florence Welch

12. "Die Young" - Ke$ha

13. "Someone That You're With" - Nickelback

14. "Bruises" - Train feat. Ashley Monroe

15. "Sweater Weather" - The Neighbourhood

16. "Beneath Your Beautiful" - Labrinth feat. Emeli Sande


So download those babies and go workout! If you ever want to tag along to a super sweaty Spin class, let me know!!

Eat well. Live well. Be well.